Quick Cloverleaf Rolls - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
For an easy but pretty bread side dish, try Quick Cloverleaf Rolls
Ingredients
- refrigerated jumbo biscuits
- 1 stick butter, melted
- 1 teaspoon kosher salt
- 1 teaspoon black pepper, ground
- 1 teaspoon onion flakes
- 1 teaspoon poppy seeds
- 1 teaspoon sesame seeds
Instructions
- Preheat the oven to 350 °. Spray a 16-cup muffin pan with nonstick cooking spray.
- Using kitchen scissors, cut the biscuits into fourths. Pour the melted butter into a small bowl. Dip each biscuit piece in the butter, and place 3 pieces in each muffin cup.
- In another small bowl, combine the salt, pepper, onion flakes, poppy seeds and sesame seeds. Sprinkle the seasonings over the tops of the biscuits. Bake until golden brown, about 20 minutes. Serve immediately.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Sesame Seeds, Poppy Seeds.
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production. Poppy seeds are packed with calcium, magnesium, B vitamins, and zinc.
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