Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
Recipe by Frank P. Melodia and Barbara Chernetz No party guest will want to say no to these tiny, cheesy bites of pizza loaded with toppings.
This recipe includes superfoods such as:
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
1 11- by 9-inch packaged pizza flat or 2 naan breads
1/3 c. sun-dried tomato pesto
1 1/2 oz. Taleggio cheese
1/2 c. mixed cherry tomatoes
2 tbsp. tapenade (olive paste)
1 oz. shredded mozzarella cheese
2 tbsp. freshly grated Parmesan or Pecorino Romano cheese
1 oz. prosciutto
fresh basil leaves
Heat oven to 450 degrees F. Place pizza flat on a baking sheet.
Spread pesto on pizza to within 1 inch of edges. Top with Taleggio, tomatoes, dollops of tapenade, and mozzarella. Sprinkle Parmesan on top.
Bake 15 to 18 minutes, until crusts are golden and crisp. Remove from oven and top with prosciutto and basil leaves. Cut into 24 pieces.
Serving Size: 24
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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