PCOS Meal Planner › Recipes

Apple 'n' Carrot Slaw Recipe - PCOS-Friendly Recipe

Apple 'n' Carrot Slaw Recipe
Servings: 42
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 4 large heads cabbage, shredded
  • 1 pound carrots, shredded
  • 6 medium red apples, finely chopped
  • 3 cups mayonnaise
  • 1/2 cup sugar
  • 1/4 cup white vinegar
  • 3 teaspoons salt
  • 2 teaspoons pepper

Instructions

  1. In a very large bowl, combine the cabbage, carrots and apples. In a large bowl, combine the mayonnaise, sugar, vinegar, salt and pepper. Pour over the cabbage mixture and toss to coat. Cover and refrigerate until serving.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Apples.

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz

Similar Recipes You Might Like

Hormone-Supporting PCOS Apple Crisp Healthy Carrot Cake with Maple Cream Apple Cinnamon French Toast Bake Spiced Apple and Walnut Cake PCOS Friendly Protein Brownie - Peanut Butter Swirl Protein Brownies PCOS Friendly Zucchini Muffins - Double Chocolate Zucchini Muffins PCOS Insulin Resistance Fighter - Air Fryer Apple Chips with Cinnamon PCOS Slow Cooker Oatmeal - Overnight Steel Cut Oats with Apples and Cinnamon PCOS Friendly Zucchini Bread - Cinnamon Walnut Zucchini Bread PCOS Friendly Protein Cookie - White Chocolate Macadamia Protein Cookies

More PCOS-Friendly Recipes

Zucchini Muffins Portabella Spinach Pizza Beef, Broccoli and Chinese Noodles Vegetable & Cheese Frittata Whole Wheat Walnut Bread Browse All Recipes...

PCOS Nutrition Guides

PCOS Nutrition Counseling: Your Path to Better Health PCOS-Friendly Meal Prep: Simple Ideas That Work Supplements That May Help PCOS Skin Issues More PCOS Articles...