Grilled Ribeyes Recipe - PCOS-Friendly Recipe
This Grilled Ribeyes Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons brown sugar
- 1 tablespoon baking cocoa
- 1 tablespoon instant coffee granules, finely crushed
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon ground allspice
- 1/2 teaspoon pepper
- 4 beef ribeye steaks (6 ounces each)
Instructions
- In a small bowl, combine the first seven ingredients. Rub over both sides of steaks. Refrigerate for 1 hour.
- Grill steaks, uncovered, over medium-hot heat or broil 4-in. from the heat for 5-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a
- thermometer should read 145 °; medium, 160 °; well-done, 170 °).
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Frequently Asked Questions
Yes, this Grilled Ribeyes Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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