Blueberry-Sour Cream Pound Cake with Lemon Cream - PCOS-Friendly Recipe

Blueberry-Sour Cream Pound Cake with Lemon Cream
Servings: 2
Dessert

This Blueberry-Sour Cream Pound Cake with Lemon Cream is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Topped with tangy lemon cream, this classic pound cake is dotted with fresh blueberries within.

Ingredients

  • 1 lb. all-purpose flour
  • 2 tbsp. all-purpose flour
  • 1 tbsp. Coarse salt
  • 3 stick softened unsalted butter
  • 1/2 c. sour cream
  • 2 c. sugar
  • 1 tsp. pure vanilla extract
  • 9 large room-temperature eggs
  • 2 c. blueberries
  • 2 tbsp. Sanding sugar

Instructions

  1. Preheat oven to 325 degrees F. Butter two 5- by 9-inch loaf pans. Combine flour and salt in a bowl.
  2. Cream butter, sour cream, and sugar with a mixer on high speed until pale and fluffy, for 8 minutes. Scrape down sides of bowl. Reduce speed to medium, and add vanilla extract.
  3. Lightly beat eggs, and add to mixer bowl in 4 additions, mixing thoroughly after each and scraping down sides. Reduce speed to low, and add flour mixture in 4 additions, mixing until just incorporated. Toss blueberries in remaining 2 tablespoons flour; fold into finished batter. Divide batter between pans. Tap on counter to distribute; smooth tops.
  4. Before baking, sprinkle sanding sugar over each cake. Bake until a tester inserted into center of each cake comes out clean, about 65 minutes. Let cool in pans on a wire rack for 30 minutes. Remove from pans, and let cool completely on wire rack.
  5. Make the lemon cream: Combine heavy cream, confectioners' sugar, and lemon zest in a bowl. Beat until soft peaks form. Looking for more dessert ideas? Check out our homemade chocolate chip cookie recipes, apple pie recipes, and chocolate cake recipes.

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Frequently Asked Questions

Yes, this Blueberry-Sour Cream Pound Cake with Lemon Cream recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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