Shrimp Tacos with Mango and Black Bean Salsa - PCOS-Friendly Recipe

Servings: 4

Dinner

This Shrimp Tacos with Mango and Black Bean Salsa is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This delicious recipe will easily convince you to make every day "Taco Tuesday.

Ingredients

1 15-oz. can black beans, rinsed
1 large mango, cut into 1/4-in. pieces
1 jalapeño (seeded for less heat, if desired), halved and thinly sliced
1/2 small onion, finely chopped
2 tbsp. fresh lime juice, plus lime wedges for serving
kosher salt
Black pepper
1/2 c. chopped fresh cilantro
24 medium shrimp
1/4 tsp. cayenne pepper
1 tbsp. olive oil
8 small corn tortillas, warmed
2 tbsp. flaked coconut, toasted

Instructions

In a medium bowl, toss the beans, mango, jalapeño, onion, lime juice and 1/4 teaspoon each salt and pepper; fold in the cilantro.
Season the shrimp with the cayenne and 1/4 teaspoon salt. Heat the oil in a large skillet over medium-high heat and cook, turning once, until opaque throughout, 2 minutes per side.
Fill the tortillas with the shrimp and top with the black bean and mango salsa. Sprinkle with the coconut and serve with the lime wedges, if desired.

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Frequently Asked Questions

Is Shrimp Tacos with Mango and Black Bean Salsa good for PCOS?

Yes, this Shrimp Tacos with Mango and Black Bean Salsa recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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