Cuban Grilled Pork (Lechon Asado) - PCOS-Friendly Recipe

Cuban Grilled Pork (Lechon Asado)
Servings: 10
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Lourdes Castro Editor's note: Chef, nutritionist, and cooking teacher Lourdes Castro shared this recipe from her cookbook, Latin Grilling. It's a classic Cuban dish and the centerpiece of a festive party menu she created for Epicurious. If you

Ingredients

  • 4 cups (1 quart) seville orange juice or 2 2/3 cups lime juice and 1 1/3 cup orange juice
  • 1 tablespoon ground cumin
  • 2 tablespoons dried oregano
  • 2 heads garlic, roughly chopped
  • 3 tablespoons salt
  • 1 tablespoon black pepper
  • 2 onions, cut into rings

Instructions

  1. Mix all marinade ingredients in a bowl and let sit for 10 minutes.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz