Fruity Yogurt Parfait - PCOS-Friendly Recipe

Name: Fruity Yogurt Parfait
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Cuisine: PCOS-Friendly
Ingredients: 1 c. frozen mixed berries; 2/3 c. non-fat Greek yogurt; 1 tbsp. flaxseed; .13 tsp. vanilla extract; 1/2 kiwi; 1/4 c. blueberries; 3 tbsp. Kind Healthy Grains Fruit & Nut Clusters

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Start your day with a colorful, healthy dish.

Ingredients

1 c. frozen mixed berries
2/3 c. non-fat Greek yogurt
1 tbsp. flaxseed
.13 tsp. vanilla extract
1/2 kiwi
1/4 c. blueberries
3 tbsp. Kind Healthy Grains Fruit & Nut Clusters

Instructions

In food processor or blender, pulse frozen berries, yogurt, flaxseed, and vanilla extract until smooth.
Transfer yogurt mixture to bowl; top with kiwi, blueberries, and Fruit & Nut Clusters.

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Nutrition per Serving

Ingredients

Instructions

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