Collard Greens Slaw - PCOS-Friendly Recipe
This Collard Greens Slaw is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3/4 cup white wine vinegar
- 1/4 cup extra-virgin olive oil
- 1 tablespoon sugar
- 1 tablespoon dry mustard
- 1 tablespoon celery seeds
- 2 teaspoons sweet Hungarian paprika
- 2 large bunches collard greens (about 2 pounds), thick stems trimmed, leaves halved lengthwise, then thinly sliced crosswise (about 16 cups)
- 8 cups thinly sliced Napa cabbage (about 1 medium head)
- 4 cups coarsely grated peeled carrots (about 6 large)
Instructions
- Whisk first 6 ingredients in small bowl to blend. Season to taste with salt and pepper. (Dressing can be made 1 day ahead. Cover and refrigerate.)
- Combine collard greens, cabbage, and carrots in very large bowl. Pour dressing over; toss to coat. Season generously with salt and pepper. Refrigerate until collard greens soften and wilt slightly, tossing occasionally, at least 1 hour and up to 3 hours.
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Frequently Asked Questions
Yes, this Collard Greens Slaw recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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