Frogmore Stew

Frogmore Stew
Servings: 12
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Shirley See how to make a traditional South Carolina shrimp stew.

Ingredients

6 quarts water 3/4 cup Old Bay Seasoning TM 2 pounds new red potatoes 2 pounds hot smoked sausage links, cut into 2 inch pieces 12 ears corn - husked, cleaned and quartered 4 pounds large fresh shrimp, unpeeled

Instructions

Bring water and Old Bay Seasoning to boil in a large stockpot. Add potatoes and cook for 15 minutes. Add sausage and cook for 5 minutes more. Add corn and cook for another 5 minutes. Stir in the shrimp and cook until shrimp are pink, about 5 minutes. Drain immediately and serve.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment