This The Works Skillet Pizza is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
-
Heat oven to 525 degrees F. In a large skillet over medium heat, heat oil. Add sausage and cook, breaking up with the back of a wooden spoon, until golden and no longer pink, about 5 minutes
-
Meanwhile, brush an oven-proof skillet with olive oil.
-
On a floured work surface, use your hands to roll out dough until it's the circumference of your skillet. Transfer to skillet.
-
Leaving a 1/2" border for crust, add pizza sauce in a thin layer to dough. Top with mozzarella, cooked sausage, pepperoni, green peppers, onion, mushrooms, and olives. Season with salt and pepper.
-
Brush crust with olive oil and sprinkle with salt.
-
Bake until crust is crispy and cheese is melted, 20 to 25 minutes.
Why this The Works Skillet Pizza works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this The Works Skillet Pizza that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this The Works Skillet Pizza recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment