The Works Skillet Pizza - PCOS-Friendly Recipe

Servings: 2

Lunch

This The Works Skillet Pizza is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston Everything you could want—veggies, sausage, and pepperoni—in one pie.

Ingredients

1 tsp. extra-virgin olive oil, plus more for brushing
2 Italian sausage links, casings removed
All-purpose flour, for work surface
1 lb. pizza dough, at room temperature
1 c. shredded mozzarella
1/4 c. sliced pepperoni
1 green bell pepper, sliced
1/4 small red onion, thinly sliced
1/4 c. sliced mushrooms
2 tbsp. sliced black olives
kosher salt
Freshly ground black pepper

Instructions

Heat oven to 525 degrees F. In a large skillet over medium heat, heat oil. Add sausage and cook, breaking up with the back of a wooden spoon, until golden and no longer pink, about 5 minutes
Meanwhile, brush an oven-proof skillet with olive oil.
On a floured work surface, use your hands to roll out dough until it's the circumference of your skillet. Transfer to skillet.
Leaving a 1/2" border for crust, add pizza sauce in a thin layer to dough. Top with mozzarella, cooked sausage, pepperoni, green peppers, onion, mushrooms, and olives. Season with salt and pepper.
Brush crust with olive oil and sprinkle with salt.
Bake until crust is crispy and cheese is melted, 20 to 25 minutes.

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Frequently Asked Questions

Is The Works Skillet Pizza good for PCOS?

Yes, this The Works Skillet Pizza recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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