Matcha Highball - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 ounces 12-year Japanese whisky, preferably Hibiki
- 1/2 ounce fresh lemon juice
- 1/2 ounce Honey Syrup
- 1/4 teaspoon matcha green-tea powder
- 4 ounces chilled club soda
- 1 lemon wheel, for garnish
Instructions
- In a cocktail shaker, combine the whisky, lemon juice, Honey Syrup and matcha; shake vigorously. Pour into a chilled, ice-filled collins glass. Pour the club soda into the shaker, swirl around to rinse, then stir into the glass. Garnish with the lemon wheel.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon, Honey.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balan...
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