Hot Steeped Lime Green Iced Tea - PCOS-Friendly Recipe

Hot Steeped Lime Green Iced Tea
Servings: 4
Drink

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/4 cup loose-leaf green tea
  • 1/2 cup sugar
  • 1 lime, very thinly sliced
  • Ice, for serving

Instructions

  1. Brew the tea in 4 cups hot water and let steep a couple of minutes.
  2. Strain through a sieve, and then stir in the sugar and lime until all the sugar dissolves. Serve over ice.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Green Tea.

Green tea has been found in recent studies to actually reverse insulin resistance, as it increases the number of glucose receptors on cells in key tissues.

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