Carrot and Zucchini Ribbons - PCOS-Friendly Recipe

Servings: 4

Lunch

This Carrot and Zucchini Ribbons is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Southwestern seasonings make this quick side salad a great complement to summer's grilled foods.

Ingredients

1 tbsp. fresh lime juice
1 tsp. vegetable oil
.13 tsp. chipotle chile powder
1/4 tsp. salt
1/4 tsp. Pepper
3 medium carrots
1 large zucchini
1/4 c. fresh cilantro leaves

Instructions

Whisk together lime juice, oil, chile powder, salt, and pepper in large bowl.
Use vegetable peeler to cut carrots into long ribbons. Stop peeling when you reach core; discard. Shave zucchini into ribbons; stop peeling when you reach seeds; discard. Cut all ribbons in half.
Add ribbons and cilantro leaves to bowl with dressing; toss until evenly coated.

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Frequently Asked Questions

Is Carrot and Zucchini Ribbons good for PCOS?

Yes, this Carrot and Zucchini Ribbons recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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