Eggplant Pizza Bites - PCOS-Friendly Recipe
This Eggplant Pizza Bites is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 large eggplants, cut into 1/2" rounds
- extra-virgin olive oil
- kosher salt
- Freshly ground black pepper
- 1 c. shredded mozzarella
- 1/2 c. mini pepperoni
- 1/2 c. shredded Parmesan
- 1/4 c. finely sliced basil
Instructions
- Preheat grill to medium-high. Brush both sides of eggplant with olive oil and season with salt and pepper to taste.
- Grill eggplant until tender and slightly charred on both sides, about 3 to 4 minutes per side. Top each round with mozzarella and mini pepperoni. Keep the eggplant on the grill to allow the cheese melt, about 30 seconds more. Remove eggplant from grill. Top with Parmesan and basil and serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Eggplant Pizza Bites recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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