Is Mozzarella Better Than Cheddar for PCOS?
Discover if mozzarella or cheddar is the better cheese choice for managing PCOS symptoms in this informative article.
Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.
Get it now →2 lbs. Stew Meat
1 Medium Onion
1 Medium Green Pepper
1 Cup Beef Broth
1/3 Cup Tomato Paste
2 Tbsp. Soy Sauce
2 Tbsp. Olive Oil
2 Tbsp. 1 tsp. Chili Powder
1 1/2 tsp. Cumin
2 tsp. Red Boat Fish Sauce
2 tsp. Minced Garlic
2 tsp. Paprika
1 tsp. Oregano
1 tsp. Cayenne Pepper
1 tsp. Worcestershire
1 tsp. Black Pepper
1 tsp. Salt
Optional: If you like a more watery chili, add 1 Cup Coffee.
1. Cut your stew meat up into small cubes, getting rid of any excess grit.
2. In a food processor, grind half of your stew meat until it resembled ground beef.
3. When finished, you should have half cubed stew meat and half ground beef.
4. Prep your vegetables by chopping them into pieces.
5. Gather all the spices together to make your sauce.
6. Combine 1 Cup Beef Broth, 1/3 Cup Tomato Paste, 2 Tbsp. Soy Sauce, 2 Tbsp. 1 tsp. Chili Powder, 1 1/2 tsp. Cumin, 2 tsp. Red Boat Fish Sauce, 2 tsp. Minced Garlic, 2 tsp. Paprika, 1 tsp. Oregano, 1 tsp. Cayenne Pepper, and 1 tsp. Worcestershire. OPTIONAL: Add 1 Cup Coffee here if you like a more watery chili.
7. Mix it together well until everything is well combined. Set aside for later.
8. In a pan, bring 2 Tbsp. Olive Oil to its smoking point.
9. Once you get to the smoking point, add your cubed ground beef.
10. As it cooks, pour the excess beef juice into the slow cooker.
11. Continue cooking the beef until it is browned. Once done, transfer it to the slow cooker.
12. In the same pan, start cooking your ground beef. Season with salt and pepper to taste (I used 1/2 tsp. Pepper and 1/2 tsp. Salt).
13. Once it is finished, transfer the beef to the slow cooker.
14. In the same pan as all the beef cooked, add your chopped pepper and onion and let them cook. Season with 1/2 tsp. Pepper and 1/2 tsp. Salt.
15. Once the onions are translucent, add them to the slow cooker.
16. Pour your sauce over the meat and vegetables and stir everything together.
17. Set your slow cooker to high and let it simmer for 2 1/2 hours.
18. After the 2 1/2 hours of cooking on high, take the lid off of the slow cooker and let the sauce reduce for 20-30 minutes.
19. Serve! You can garnish with cheese if you’d like!
Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.
Get it now →Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 1592 kcal | ||
Fat 71 g | ||
Carbohydrate 34 g | ||
Protein 207 g |
💡 Introducing the 10/10 PCOS Solution:
Ten Delicious Crockpot Recipes that take just 10 minutes to prep!
Say goodbye to hours in the kitchen and hello to clean, PCOS-friendly meals made effortlessly.
👉 Click here to grab your 10/10 PCOS Solution today! Try The 10/10 PCOS Solution: Ten Crockpot Recipes That Take Just Ten Minutes to Prep
Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:
Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.
Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.
Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.
Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!
Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.
Unlock Your PCOS Freedom Now.
Discover if mozzarella or cheddar is the better cheese choice for managing PCOS symptoms in this informative article.
Compare tallow balm with plant-based oils for PCOS management - learn which fats best support hormone balance and metabolic health.
Explore how tallow balm supports gut health in PCOS, improving hormone balance and metabolism through its unique nutrient profile and digestive benefits.
Master the art of cooking with tallow balm for PCOS management, including temperature guides and techniques to preserve nutrients and optimize benefits.
Master the art of cooking with tallow balm for PCOS management, including temperature guides and techniques to preserve nutrients and optimize benefits.
Discover how tallow balm may aid PCOS weight management through metabolic support and hormone balance, with practical tips for incorporation.
Compare the unique benefits of tallow balm and fish oil for PCOS management, understanding which healthy fat source best supports your symptoms.
Learn optimal timing and strategic incorporation of tallow balm in your PCOS anti-inflammatory meal plan for maximum hormonal and metabolic benefits.
Discover effective PCOS laundry products and sensitive skin detergents that help manage PCOS-related skin issues while keeping clothes clean and safe.