Pork with Pineapple BBQ Salsa and Sweet Potatoes - PCOS-Friendly Recipe

Pork with Pineapple BBQ Salsa and Sweet Potatoes
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 pork tenderloin
  • 2 large sweet potatoes
  • 1/3 c. barbecue sauce
  • 1/4 c. Chopped cilantro
  • 2 tsp. oil
  • 1/2 tsp. chili powder
  • 1 1/4 c. diced fresh or canned pineapple
  • 3 tbsp. Chopped red onion

Instructions

  1. Heat oven to 500 °F. Position racks to divide oven in thirds. You'll need 2 rimmed baking sheets lined with nonstick foil.
  2. Place pork on 1 baking sheet, sweet potatoes on the other. Mix 3 Tbsp barbecue sauce with 1 Tbsp cilantro; brush on pork. Drizzle potatoes with oil; sprinkle with chili powder. Toss to coat; spread evenly.
  3. Roast pans 10 minutes; remove from oven. Gently toss sweet potatoes and turn pork. Return to oven; roast potatoes 8 minutes or until tender, pork 15 minutes or until medium.
  4. Remove pork to cutting board; let rest while combining pineapple, onion, and remaining cilantro and barbecue sauce in a bowl. Slice pork; top with the pineapple salsa. Serve with sweet potatoes.

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