Sausage, Bell Pepper, and Onion Focaccia Sandwiches

Sausage, Bell Pepper, and Onion Focaccia Sandwiches
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

3 bell peppers of assorted colors, sliced thin 2 onions, sliced thin 2 large garlic cloves, minced and mashed to a paste with a pinch of salt 1/4 teaspoon fennel seeds 1/4 cup olive oil 1 1/2 pounds fresh hot Italian sausages, cut into 4-inch lengths six 4-inch squares of Thick Focaccia

Instructions

In a large skillet sauté the bell peppers, the onions, the garlic paste, and the fennel seeds in the oil over moderately high heat, stirring, until the vegetables are browned lightly, cook the mixture over moderate heat, stirring, for 5 minutes, or until the vegetables are softened, and season the mixture with salt and pepper. While the vegetables are cooking, in a well-seasoned ridged grill pan or large skillet grill the sausage lengths over moderately high heat, turning them once, for 6 to 10 minutes, or until they are cooked through, and halve them lengthwise. Halve the focaccia squares horizontally, leaving one edge uncut to form a hinge, and fill them with the pepper mixture and the sausage.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment