PCOS Friendly Charcuterie Board - Low-Carb Meat and Cheese Platter - PCOS-Friendly Recipe
Nutrition per Serving
350
Calories
22g
Protein
5g
Carbs
25g
Fat
This recipe includes a grocery list of salami, prosciutto, brie cheese, cheddar cheese, olives, cherry tomatoes, cucumber, and carrots. The GI of these ingredients is low, making it suitable for PCOS management.
Ingredients
- 100g (3.5 oz) of salami
- 100g (3.5 oz) of prosciutto
- 100g (3.5 oz) of brie cheese
- 100g (3.5 oz) of cheddar cheese
- 50g (1.7 oz) of olives
- 50g (1.7 oz) of cherry tomatoes
- 50g (1.7 oz) of cucumber slices
- 50g (1.7 oz) of carrot sticks
Instructions
- Arrange the meats and cheeses on a large platter.
- Add the olives, cherry tomatoes, cucumber slices, and carrot sticks.
- Serve immediately.
This PCOS-friendly charcuterie board is not only delicious and easy to prepare but also packed with nutrients beneficial for PCOS management. The low-carb, high-protein content helps regulate blood sugar levels, while the variety of ingredients provides essential vitamins and minerals. The recipe is designed to empower you to take control of your diet and enjoy a diverse range of foods without compromising your health.
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