PCOS Friendly Charcuterie Board - Low-Carb Meat and Cheese Platter
Nutrition per Serving
350
Calories
22g
Protein
5g
Carbs
25g
Fat
This recipe includes a grocery list of salami, prosciutto, brie cheese, cheddar cheese, olives, cherry tomatoes, cucumber, and carrots. The GI of these ingredients is low, making it suitable for PCOS management.
Ingredients
100g (3.5 oz) of salami, 100g (3.5 oz) of prosciutto, 100g (3.5 oz) of brie cheese, 100g (3.5 oz) of cheddar cheese, 50g (1.7 oz) of olives, 50g (1.7 oz) of cherry tomatoes, 50g (1.7 oz) of cucumber slices, 50g (1.7 oz) of carrot sticks
Instructions
1. Arrange the meats and cheeses on a large platter. 2. Add the olives, cherry tomatoes, cucumber slices, and carrot sticks. 3. Serve immediately.
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