Bourbon Molasses Sauce - PCOS-Friendly Recipe
This Bourbon Molasses Sauce is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3/4 cup sugar
- 1/4 cup plus 2 tablespoon water, divided
- 3 tablespoons bourbon
- 3 tablespoons unsalted butter
- 1 1/2 tablespoons molasses (not robust or blackstrap)
- 1/4 teaspoon salt
Instructions
- Bring sugar and 2 tablespoons water to a boil in a small heavy saucepan over medium heat, stirring until sugar has dissolved, then wash down any sugar crystals from side of pan with a pastry brush dipped in cold water. Boil, without stirring, swirling pan occasionally so caramel colors evenly, until caramel is dark amber. Remove from heat and stir in remaining 1/4 cup water, then stir in bourbon, butter, molasses, and salt. Return to heat and simmer, stirring, to dissolve any hardened caramel if necessary.
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Frequently Asked Questions
Yes, this Bourbon Molasses Sauce recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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