Tangy Poppy Seed Fruit Salad - PCOS-Friendly Recipe
This Tangy Poppy Seed Fruit Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (20 ounce) can pineapple chunks - drained with juice reserved
- 1 orange, peeled and segmented
Instructions
- In a large bowl, toss pineapple, orange, kiwi, grapes and strawberries. In a small cup or bowl, combine lime zest, lime juice, honey, poppy seeds and 1/4 cup reserved pineapple juice. Stir well and toss with fruit.
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Frequently Asked Questions
Yes, this Tangy Poppy Seed Fruit Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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