Slow Cooker Orange Rosemary Chicken - PCOS-Friendly Recipe

Slow Cooker Orange Rosemary Chicken
Lunch

This Slow Cooker Orange Rosemary Chicken is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
An easy whole chicken entree that cooks all day in the slow cooker.

Ingredients

  • 1 (3-4 lb) roasting chicken
  • 2/3 cup chicken broth
  • 4 plus 3 slices oranges, divided, quartered, zested
  • 1 medium onion, quartered
  • 4 tablespoons butter, softened
  • 2 tablespoons fresh rosemary, finely chopped, plus 2 sprigs for garnish
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper, freshly ground
  • 1/4 cup orange marmalade
  • 1 head garlic

Instructions

  1. In the bottom of slow cooker, add chicken broth, 4 orange quarters and onion. In a small mixing bowl, stir together butter, orange zest, chopped rosemary, salt, pepper and marmalade.
  2. Pat chicken dry and liberally salt and pepper the cavity. Place remaining orange quarters, rosemary sprigs, and garlic inside the cavity. Using your fingers, loosen the skin from the meat. Place half of butter mixture underneath the skin. Rub remaining butter on the outside of the chicken. Place chicken on top of orange quarters and lay three orange slices on top of the bird. Cover and cook on low for 8 to 10 hours, or until juices run clear.

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Frequently Asked Questions

Yes, this Slow Cooker Orange Rosemary Chicken recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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