Hottest Wings - PCOS-Friendly Recipe

Lunch

This Hottest Wings is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 cup sriracha hot pepper sauce
4 tablespoons cayenne pepper
1/2 bottle Worcestershire sauce
1 small bottle Paula Deen Hot Sauce
1 red bell pepper
10 whole jalapeno peppers
6 whole serrano chili peppers
3 lbs chicken wings, tips removed if desired
1 tablespoon salt
1 tablespoon ground black pepper
1/2 cup red wine vinegar
1 bottle beer

Instructions

In blender, puree all ingredients, being very careful of the hot peppers. Do not touch your eyes when handling hot peppers. You may want to wear disposable gloves during this step.
Place chicken wings in a bowl and pour mixture on top, marinate wings overnight.
Heat Dutch oven with fry oil at 350 degrees F.
Remove wings from bowl and gently place them in the hot oil. Fry wings until golden brown and crisp about 8 to 10 minutes.
Meanwhile, take the leftover marinade and place in a small saucepan on stove and bring to a hard boil.
After the sauce is heated throughout, put sauce in large bowl, add wings and toss until coated.

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Frequently Asked Questions

Is Hottest Wings good for PCOS?

Yes, this Hottest Wings recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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