This Hottest Wings is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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In blender, puree all ingredients, being very careful of the hot peppers. Do not touch your eyes when handling hot peppers. You may want to wear disposable gloves during this step.
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Place chicken wings in a bowl and pour mixture on top, marinate wings overnight.
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Heat Dutch oven with fry oil at 350 degrees F.
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Remove wings from bowl and gently place them in the hot oil. Fry wings until golden brown and crisp about 8 to 10 minutes.
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Meanwhile, take the leftover marinade and place in a small saucepan on stove and bring to a hard boil.
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After the sauce is heated throughout, put sauce in large bowl, add wings and toss until coated.
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Frequently Asked Questions
Yes, this Hottest Wings recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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