Pineapple-Avocado Salsa - PCOS-Friendly Recipe
This Pineapple-Avocado Salsa is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup 1/4-inch-dice fresh pineapple
- 2 plum tomatoes, seeded and cut into 1/4-inch dice
- 1 firm-ripe California avocado, cut into 1/4-inch dice
- 1/2 cup chopped sweet onion
- 1/4 cup chopped fresh cilantro
- 1 1/2 teaspoons minced fresh jalapeño chile, including seeds
- 3 tablespoons fresh lime juice
- 3 tablespoons fresh orange juice
- 2 tablespoons extra-virgin olive oil
Instructions
- Stir all ingredients together and season with salt.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Pineapple-Avocado Salsa recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment