Rene's Coleslaw - PCOS-Friendly Recipe

Rene's Coleslaw
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
A coleslaw with almonds, cranberries and celery

Ingredients

  • 1/2 cup green bell pepper, chopped
  • 1/2 cup celery, diced
  • 1/4 cup green onions, chopped white and green parts
  • 1/2 cup almonds, toasted
  • 1 1/2 cups dried cranberries
  • 5 cups shredded cabbage, (can buy shredded from store but not angel hair shredded cabbage)
  • 1/2 cup mayonnaise
  • 1 tablespoon sweet pickle relish
  • 1 tablespoon honey mustard
  • 1 tablespoon honey

Instructions

  1. Combine cabbage, almonds, cranberries, celery, green onions and green pepper in a large plastic bowl with a snap-on lid. Combine all dressing ingredients, adding salt and pepper to taste, and refrigerate until ready to serve. Pour dressing over slaw just before serving. Stir well.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Cranberries, Honey.

Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Cranberries: The Unsung Hero in PCOS Management Polycystic Ovary Syndrome (PCOS) stands as one of the predominant hormonal disorders affecting many women across the globe. Finding effective and holistic methods to manage its array of symptoms is ofte...

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