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Peaches and Cream Cake
PCOS-Friendly Dessert

Peaches and Cream Cake

12 servings

This Peaches and Cream Cake is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
With a fruity and creamy topping, this pretty golden cake is just peachy when you want a refreshing dessert.
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Ingredients

Servings 12

Instructions

  1. Heat oven to 350 °F (325 °F for dark or nonstick pan). Spray bottom and sides of 13x9-inch pan with baking spray with flour.

  2. In large bowl, beat cake ingredients with electric mixer on low speed 30 seconds, then on medium speed 2 minutes, scraping bowl occasionally. Pour into pan.

  3. Bake 32 to 36 minutes or until toothpick inserted in center comes out clean. Cool completely, about 1 hour.

  4. In small bowl, mix whipped topping and 1 container yogurt until blended. Serve cake with peaches and topping mixture. Store loosely covered in refrigerator.

Why this Peaches and Cream Cake works for PCOS

Desserts on a PCOS plan are not banned, but timing and pairing matter. Eating sweet foods immediately after a balanced meal (rather than on an empty stomach) blunts the blood sugar response, since protein and fat slow gastric emptying. This Peaches and Cream Cake works best as an occasional post-dinner option rather than a standalone snack.

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Frequently Asked Questions

Yes, this Peaches and Cream Cake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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