Tropical Pineapple Smoothies Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 cup fat-free milk
- 1 can (8 ounces) unsweetened crushed pineapple
- 1/2 cup DOLE® Canned 100% Pineapple Juice
- 3 tablespoons sugar
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon coconut extract
- 6 ice cubes
Instructions
- In a blender, place the first six ingredients; cover and process until smooth. Add ice cubes; cover and process until smooth. Pour into chilled glasses; serve immediately.
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