Tropical Pineapple Smoothies Recipe - PCOS-Friendly Recipe

Tropical Pineapple Smoothies Recipe
Servings: 3
Breakfast

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 cup fat-free milk
  • 1 can (8 ounces) unsweetened crushed pineapple
  • 1/2 cup DOLE® Canned 100% Pineapple Juice
  • 3 tablespoons sugar
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon coconut extract
  • 6 ice cubes

Instructions

  1. In a blender, place the first six ingredients; cover and process until smooth. Add ice cubes; cover and process until smooth. Pour into chilled glasses; serve immediately.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz