Cheesy Corn Chowder Recipe - PCOS-Friendly Recipe
This Cheesy Corn Chowder Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 6 bacon strips, chopped
- 3/4 cup chopped sweet onion
- 2-1/2 cups water
- 2-1/2 cups cubed peeled potatoes
- 2 cups sliced fresh carrots
- 2 teaspoons chicken bouillon granules
- 3 cans (11 ounces each) gold and white corn, drained
- 1/2 teaspoon pepper
- 7 tablespoons all-purpose flour
- 5 cups 2% milk
- 3 cups shredded cheddar cheese
- 1 cup cubed process cheese (Velveeta)
Instructions
- In a Dutch oven, cook bacon and onion over medium heat until onion is tender. Add the water, potatoes, carrots and bouillon; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potatoes are tender.
- Stir in corn and pepper. In a large bowl, whisk flour and milk until smooth; add to soup. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Add the cheeses; cook and stir until melted.
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Frequently Asked Questions
Yes, this Cheesy Corn Chowder Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 15 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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