Amazing Slow Cooker Orange Chicken - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 2 tablespoons vegetable shortening
- 1/4 cup all-purpose flour
- 1 (10.75 ounce) can condensed cream of chicken soup
- 1/2 teaspoon seasoned salt
- 1/4 teaspoon pepper
- 1/4 teaspoon salt
- 4 skinless, boneless chicken breast halves
- 1/2 cup chicken broth
- 2 teaspoons brown sugar
- 1/3 cup frozen orange juice concentrate
Instructions
- Heat the shortening in a skillet over medium-high heat. In a bowl, mix the flour, condensed soup, seasoned salt, pepper, and salt. Dip chicken in the mixture to coat, and fry in the skillet until golden brown.
- Place chicken in a slow cooker. Mix the chicken broth, brown sugar, and orange juice concentrate in a bowl, and pour over chicken in the slow cooker.
- Cover, and cook 2 to 3 hours on Low or 1 to 2 hours on High.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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