Grilled Peach Sundaes Recipe | PCOS Meal Planner

This Grilled Peach Sundaes Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

Servings 6

4 cups fresh or frozen sliced peeled peaches, thawed
1/3 cup sugar
1 teaspoon vanilla extract
1/2 cup old-fashioned oats
1/2 cup packed brown sugar
1/4 cup all-purpose flour
6 tablespoons cold butter
3 cups vanilla ice cream
6 ice cream waffle bowls

Instructions

In a large bowl, combine peaches, sugar and vanilla. Transfer to a greased 8-in. square disposable foil pan.
In a small bowl, combine oats, brown sugar and flour; cut in butter until crumbly. Sprinkle over filling.
Place pan on grill rack over indirect medium heat. Grill, covered, 15-20 minutes or until filling is bubbly. Remove from heat; cool slightly. Place ice cream in waffle bowls; top with peach mixture.

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Frequently Asked Questions

Is Grilled Peach Sundaes Recipe good for PCOS?

Yes, this Grilled Peach Sundaes Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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