Grilled Peach Sundaes Recipe - PCOS-Friendly Recipe
This Grilled Peach Sundaes Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 cups fresh or frozen sliced peeled peaches, thawed
- 1/3 cup sugar
- 1 teaspoon vanilla extract
- 1/2 cup old-fashioned oats
- 1/2 cup packed brown sugar
- 1/4 cup all-purpose flour
- 6 tablespoons cold butter
- 3 cups vanilla ice cream
- 6 ice cream waffle bowls
Instructions
- In a large bowl, combine peaches, sugar and vanilla. Transfer to a greased 8-in. square disposable foil pan.
- In a small bowl, combine oats, brown sugar and flour; cut in butter until crumbly. Sprinkle over filling.
- Place pan on grill rack over indirect medium heat. Grill, covered, 15-20 minutes or until filling is bubbly. Remove from heat; cool slightly. Place ice cream in waffle bowls; top with peach mixture.
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Frequently Asked Questions
Yes, this Grilled Peach Sundaes Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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