Chicken Italian Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 can (28 ounces) crushed tomatoes
- 1 can (14-1/2 ounces) Italian diced tomatoes
- 1 cup chicken broth
- 1/4 cup red wine vinegar
- 1 can (8 ounces) tomato sauce
- 1 medium green pepper, julienned
- 1 medium sweet red pepper, julienned
- 1 medium onion, chopped
- 6 garlic cloves, minced
- 1 tablespoon brown sugar
- 1 teaspoon salt
- 1 teaspoon dried oregano
- 1 teaspoon pepper
- 2 broiler/fryer chickens (3 to 4 pounds each), cut up and skin removed
- 1 pound Italian sausage links, sliced
- Hot cooked spaghetti
Instructions
- In a large roasting pan, combine the first 13 ingredients. Place the chicken and sausage over tomato mixture.
- Bake, uncovered, at 350 ° for 1-1/4 hours or until chicken is tender and juices run clear, basting occasionally with sauce. Serve with spaghetti.
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