Grilled Spicy Shrimp with Pineapple Relish

This Grilled Spicy Shrimp with Pineapple Relish is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

These sweet and spicy grilled shrimp are accented with Asian flavors and a tropical pineapple relish. Served with aromatic Basmati rice, this dish makes a delightful summer dinner.

Ingredients

Servings 4

1 c. very finely diced sweet pineapple
1 tbsp. lime juice
2 scallions
1 red jalapeno or Fresno chile
1/4 tsp. kosher salt

Instructions

Relish: Combine all relish ingredients and set aside. Cover and refrigerate
Shrimp: In large bowl, whisk miso, hot water, sugar, chili-garlic sauce, soy sauce, and vinegar until blended. Add shrimp; toss to coat. Marinate in refrigerator 1 hour.
Prepare an outdoor grill with a medium-hot fire or preheat a stove-top grill pan over medium heat. Line up 6 shrimp side by side and double skewer to prevent curling; assemble 3 more double skewers of shrimp. Grill shrimp and scallions 4 to 5 minutes, turning after 2 1/2 minutes, until cooked through.

Why this Grilled Spicy Shrimp with Pineapple Relish works for PCOS

Evening meals affect overnight insulin and morning blood sugar more than most women realise. Keeping dinner protein-forward and finishing eating at least 2-3 hours before bed gives your body time to clear glucose before the overnight fast, which improves morning fasting insulin readings.

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Frequently Asked Questions

Is Grilled Spicy Shrimp with Pineapple Relish good for PCOS?

Yes, this Grilled Spicy Shrimp with Pineapple Relish recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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