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Lunch: Basil-Garlic Grilled Pork Chops
Recipe by Gina-Li I was tired of the same old chops, and decided to try something new... WOW! These chops are fantastic!! They are great for casual entertaining or family dinner. With the fresh basil and grated garlic, the flavor is very refreshing! Ever
This recipe includes superfoods such as:
Health benefits of Basil-Garlic Grilled Pork Chops
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
4 (8 ounce) pork chops
1 lime, juiced
4 cloves garlic, minced
1/4 cup chopped fresh basil
salt and black pepper to taste
Instructions
Toss the pork chops with the lime juice in a bowl until evenly covered. Toss with garlic and basil. Season the chops to taste with salt and pepper. Set aside to marinate for 30 minutes.
Preheat an outdoor grill for medium heat, and lightly oil the grate.
Cook the pork chops on the preheated grill until no longer pink in the center, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts
Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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