Shrimp, Cherry Pepper & Arugula Linguine - PCOS-Friendly Recipe

Servings: 4

Dinner

This Shrimp, Cherry Pepper & Arugula Linguine is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Woman's Day Kitchen Fast, light and filled with sweet-hot flavor, this heart-healthy pasta gets everything you need for dinner in one bowl: greens, grains and protein in the form of briny, plump shrimp.

Ingredients

12 oz. linguine
2 tbsp. olive oil
2 clove garlic
3/4 c. dry white wine
1 lb. peeled and deveined large shrimp
Kosher salt and pepper
1/3 c. small sweet red cherry peppers (such as Peppadew)
4 c. baby arugula

Instructions

Cook the linguine according to package directions. Reserve 1/4 cup of the cooking liquid; drain the pasta and return it to the pot.
Meanwhile, heat the oil in a large skillet over medium heat. Add the garlic and cook, stirring, until light golden brown, about 1 minute. Add the wine and bring to a simmer.
Season the shrimp with 1/4 tsp each salt and pepper, add to the skillet along with the cherry peppers, and cook, turning the shrimp once, until they are opaque throughout, about 2 minutes per side.
Toss the pasta with the shrimp mixture and arugula (add the reserved cooking liquid, 1 Tbsp at a time, if the pasta seems dry).

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Frequently Asked Questions

Is Shrimp, Cherry Pepper & Arugula Linguine good for PCOS?

Yes, this Shrimp, Cherry Pepper & Arugula Linguine recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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