Quick Tri-Tip and Bell Pepper Fajita Sauté - PCOS-Friendly Recipe

Quick Tri-Tip and Bell Pepper Fajita Sauté
Servings: 4
Lunch

This Quick Tri-Tip and Bell Pepper Fajita Sauté is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Lindsay Hunt Spice up the week with these fiery, festive fajitas.

Ingredients

  • 1/4 c. sour cream
  • 2 tbsp. whole milk
  • 3 tbsp. extra-virgin olive oil
  • 1 1/2 lb. tri-tip sirloin steak
  • 1 tsp. dried oregano
  • kosher salt
  • Black pepper
  • 3 small bell peppers, halved and thinly sliced
  • 8 corn tortillas, warmed
  • 1/2 romaine heart, thinly sliced
  • Fresh cilantro leaves, for serving
  • Lime wedges, for serving

Instructions

  1. In a small bowl, whisk sour cream and milk and set aside.
  2. In a large skillet, heat 2 tablespoons olive oil over medium-high heat. Season steak with oregano and salt and pepper. Cook 3 to 4 minutes per side for medium rare, or until an instant-read thermometer inserted into the thickest part registers 130 degrees F. Transfer steak to plate and let rest 5 minutes, then slice.
  3. Meanwhile, add remaining tablespoon oil to skillet. Add peppers and cook, tossing often, 6 to 8 minutes, until softened. Serve steak and peppers with tortillas, romaine, cilantro, and lime. Drizzle with sour cream mixture to garnish.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Quick Tri-Tip and Bell Pepper Fajita Sauté recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment