Mushroom Ribeyes Recipe - PCOS-Friendly Recipe
This Mushroom Ribeyes Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 beef ribeye steaks (8 ounces each)
- 1/4 teaspoon seasoned salt
- 1/8 teaspoon pepper
- 2 teaspoons canola oil
- 1 small onion, thinly sliced
- 1 cup sliced fresh mushrooms
- 1 envelope brown gravy mix
- 1/3 cup sour cream
Instructions
- Sprinkle steaks with seasoned salt and pepper. In a large skillet, brown steaks on both sides in oil. Transfer to an 11-in. x 7-in. baking dish.
- In the same skillet, saute onion and mushrooms until tender. Spoon over steaks. Prepare gravy mix according to package directions; stir in sour cream. Pour over steaks.
- Cover and bake at 350 ° for 10-15 minutes or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145 °; medium, 160 °; well-done, 170 °).
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Frequently Asked Questions
Yes, this Mushroom Ribeyes Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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