Grapefruit-Rosemary Daiquiris Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 5

Lunch

This Grapefruit-Rosemary Daiquiris Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

The surprising combo of citrus and herb tastes great in this slushy daiquiri. For a special effect, dip rims of glasses in coarse sugar before filling.

Ingredients

3 cups freshly squeezed ruby red grapefruit juice (about 7 grapefruit)
1 1/2 cups water
2/3 cup sugar
2 large sprigs fresh rosemary
1/3 cup vodka (optional)
1 1/2 teaspoons finely chopped fresh rosemary
Sparkling white sugar (optional)
Garnish: fresh rosemary sprigs

Instructions

Pour 2 1/2 cups grapefruit juice into 2 ice cube trays; freeze until firm. Cover and chill remaining juice.
Stir together water, sugar, and 2 rosemary sprigs in a saucepan; bring to a boil. Cover, reduce heat, and simmer 10 minutes. Remove from heat; discard rosemary sprigs. Cool syrup; chill.
Process frozen juice cubes, remaining 1/2 cup grapefruit juice, rosemary syrup, vodka, if desired, and chopped rosemary in a 5-cup blender for 10 seconds or until slushy. Serve in sugar-rimmed glasses, and garnish, if desired.
Fix it Faster: Use 3 cups bottled ruby red grapefruit juice.
Note: For sugared rims, dip rims of stemmed glasses into a thin coating of light corn syrup or water, and then spin rims in a plateful of sparkling white sugar.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Grapefruit.

Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Grapefruit-Rosemary Daiquiris Recipe | MyRecipes good for PCOS?

Yes, this Grapefruit-Rosemary Daiquiris Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 5 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Lunch

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

Hormone Balance: Purslane and Citrus Bowl PCOS Metabolism Boosting Breakfast - Green Tea and Grapefruit Overnight Oats PCOS-Friendly Citrus Boost - Grapefruit and Avocado Salad with Mint PCOS Broiler Recipe - Broiled Grapefruit with Cinnamon Severed Hand Sangria Grilled Paloma

Browse All Lunch Recipes