Tex-Mex Chicken Soup - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 large onion
- 1 1/2 tsp. chili powder
- 2 tbsp. oil
- 1 qt. lower-sodium chicken broth
- 12 oz. shredded rotisserie chicken breast meat
- 2 c. frozen corn
- 2 tbsp. lime juice
- 2 tbsp. finely chopped fresh cilantro
- 1 ripe avocado
Instructions
- In 5-quart saucepot, cook onion and chili powder in oil on medium-high for 5 minutes, or until onion starts to brown. Add chicken broth. Heat to simmering; stir in rotisserie chicken breast meat, corn, lime juice, and cilantro. Simmer 5 minutes. Garnish with chopped avocado.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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