Creamy Chicken and Wild Rice Soup - PCOS-Friendly Recipe
This Creamy Chicken and Wild Rice Soup is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 Tablespoons Butter
- 2 stalks Celery, Thinly Sliced
- 3 Carrots, Peeled And Thinly Sliced
- 1/2 Large Onion, Finely Chopped
- Salt And Pepper, to taste
- 4 cups Cooked Chicken, Cut Into Bite-sized Pieces
- 2 cups Cooked Wild Rice
- 4 cups Cream, Or As Needed
- 2 cups Chicken Broth
- 2 cups Frozen Peas
Instructions
- Melt butter in a large pot over medium heat. Add celery, carrots, and onion. Season to taste with salt and pepper. Cook until tender, about 10 –15 minutes, adjusting heat as necessary.
- Add chicken and wild rice, then 3 cups cream and chicken broth. Season with salt and pepper. Bring to a boil. Add the peas and turn off heat. Add more cream if desired. Taste and adjust seasonings if necessary.
- Serve once the peas are heated through.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Creamy Chicken and Wild Rice Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment