Easy Whole Wheat Bread - PCOS-Friendly Recipe
This Easy Whole Wheat Bread is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3/4 cup warm water (110 degrees F/45 degrees C)
- 1 tablespoon powdered egg substitute (optional)
- 2 tablespoons vegetable oil
- 2 tablespoons sugar
- 1 teaspoon salt
- 1 cup bread flour
- 1 cup whole wheat flour
- 1 teaspoon rapid rise yeast
Instructions
- Dissolve egg substitute in warm water. Place all ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select Whole Wheat cycle and Regular bake time; press Start.
- After 5 minutes, check how the dough is kneading, it may need either 1 tablespoon of flour or 1 tablespoon of water, depending on the consistency. Once the bread is done, allow it time to cool on a wire rack before cutting.
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Frequently Asked Questions
Yes, this Easy Whole Wheat Bread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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