Apricot Bars - PCOS-Friendly Recipe
This Apricot Bars is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1-1/2 cup Flour
- 1-1/2 cup Oats
- 1 cup Packed Brown Sugar
- 1 teaspoon Baking Powder
- 1/2 teaspoon Salt
- 1-3/4 stick Salted Butter, Cut Into Pieces
- 1 jar (10-12 Ounce) Apricot Preserves
Instructions
- Mix together all ingredients except apricot preserves. Press one half of the mixture into a buttered 8 ” square (or small rectangular) pan.
- Spread with a 10-12 ounce jar of apricot preserves. Sprinkle second half of mixture over the top and pat lightly.
- Bake at 350 degrees for 30-40 minutes or until light brown. Let cool completely, then cut into squares.
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Frequently Asked Questions
Yes, this Apricot Bars recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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