Dijon-Marmalade-Glazed Baked Ham Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 10

Lunch

This Dijon-Marmalade-Glazed Baked Ham Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Create a sweet and tangy glaze with marmalade and mustard.

Ingredients

1 (8 lb.) bone-in baked ham
30 whole cloves
1 (12 oz.) jar orange marmalade
1/4 cup Dijon mustard

Instructions

Preheat oven to 350 °F. Line a large baking pan with heavy-duty aluminum foil. Place ham cut side down in center of pan.
Trim any rind or excess fat from ham with a sharp knife. Score outside of ham with a sharp knife in a decorative diamond pattern (as shown) and insert a whole clove into each diamond point. Cover pan and ham with more heavy-duty aluminum foil. Bake ham for 1 1/2 hours.
Make glaze: Melt orange marmalade in small saucepan over medium heat, stirring occasionally. Whisk in Dijon mustard and 2 Tbsp. water. Bring mixture to a boil and cook for about 10 minutes, until glaze thickens. Set glaze aside.
Remove ham from oven and raise oven temperature to 425 °F. Remove aluminum foil covering ham and brush warm glaze all over ham. Return ham to oven and bake uncovered until glaze caramelizes, about 30 minutes. Remove ham from oven, tent loosely with aluminum foil to keep warm, and let stand for 30 minutes before serving.

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Frequently Asked Questions

Is Dijon-Marmalade-Glazed Baked Ham Recipe | Myrecipes good for PCOS?

Yes, this Dijon-Marmalade-Glazed Baked Ham Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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