Ranch-Sausage Wonton Cups Recipe - PCOS-Friendly Recipe
This Ranch-Sausage Wonton Cups Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 32 wonton wrappers
- 1/2 pound bulk Italian sausage
- 1/2 pound ground beef
- 3 cups (12 ounces) shredded Colby-Monterey Jack cheese
- 1 cup mayonnaise
- 1/2 cup sour cream
- 1/2 cup whole milk
- 2 to 3 teaspoons ranch salad dressing mix
- 1 can (2-1/4 ounces) sliced ripe olives, drained
Instructions
- Press wonton wrappers into muffin cups. Bake at 350 ° for 5 minutes or until lightly browned.
- Meanwhile, in a large skillet, cook sausage and beef over medium heat until no longer pink; drain. In a large bowl, combine the cheese, mayonnaise, sour cream, milk, salad dressing mix and meat mixture.
- Spoon 2 tablespoonfuls into each wonton cup; top with olives. Bake for 5-7 minutes or until heated through. Serve warm. Refrigerate leftovers.
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Frequently Asked Questions
Yes, this Ranch-Sausage Wonton Cups Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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