Low Country Boil

Low Country Boil
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
A one-pot meal with potatoes, fresh corn, sausage and shrimp.

Ingredients

6 ears of corn, cut in half 6 (4 inch) links smoked sausage 12 red new potatoes, cut in half if large 3 lbs fresh shrimp, unpeeled 2 teaspoons crab boil seasoning, per quart of water

Instructions

Fill a large pot with enough water to cover all of the ingredients. Add the crab boil and bring to a boil. Adjust the crab boil to suit your taste. When the water boils, add the potatoes and sausage. Cook on medium heat for 20 minutes. Add corn and cook for an additional 10 minutes. Add shrimp and cook for no more than 3 minutes. Drain and serve with warm bread.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz