Spicy Pork Bok Choy - PCOS-Friendly Recipe

Servings: 2

Lunch

This Spicy Pork Bok Choy is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Todd Porter and Diane Cu Create a delicious spicy pork stir-fry in just 15 minutes that's loaded with good-for-you bok choy, soy sauce, and hot chili garlic sauce.

Ingredients

1 lb. baby bok choy
1 tbsp. grapeseed or canola oil (or other high flashpoint oil)
3 clove garlic
3/4 lb. ground pork
1 tbsp. soy sauce
1 tbsp. chili garlic sauce
1/2 tsp. sesame seed oil

Instructions

Trim ends of bok choy. Wash, pat dry with paper towels, and then set aside.
Heat a large skillet or wok over medium-high heat. Add oil and then stir in garlic. Cook for about 1 minute, or until soft, and then add pork. Stirring occasionally to break up and turn pork, cook for 3-5 minutes or until pork is lightly browned and cooked through.
Stir in soy sauce, chili garlic sauce, and sesame seed oil. Cook for 1 minute, and then stir in bok choy. Cook for 1 minute or until bok choy is tender and slightly wilted. Serve warm. Looking for more quick and easy recipes? Check out our quick family-favorites, fast dinners for weeknights, and healthy recipes for less than $3 a serving.

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Frequently Asked Questions

Is Spicy Pork Bok Choy good for PCOS?

Yes, this Spicy Pork Bok Choy recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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