Strawberry Panna Cotta with Cookie Crumble Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 6

Snack

This Strawberry Panna Cotta with Cookie Crumble Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Serve a traditional Italian dessert to finish off a hearty meal of pasta and garlic bread.

Ingredients

1 1/4 pounds strawberries, hulled, quartered
3/4 cup sugar
1/2 teaspoon salt
1/2 teaspoon vanilla extract
1 envelope (1/4 oz.) unflavored gelatin
1 cup heavy cream
1 cup buttermilk

Instructions

Make panna cotta: In a medium skillet off the heat, toss strawberries with sugar, salt and vanilla. Let stand for 10 minutes. Bring to a simmer over medium heat and cook, stirring occasionally, until tender, about 15 minutes.
Puree mixture in a blender until smooth. Strain through a fine sieve into a medium bowl.
In a small bowl, stir gelatin with 4 tsp. cold water; let stand until gelatin is softened, about 5 minutes. In a small saucepan over medium heat, bring cream to a simmer. Remove from heat; whisk in gelatin until dissolved. Stir in 1 cup of puree and buttermilk.
Place 6 8-oz. ramekins on a baking sheet and pour 1/2 cup of panna cotta mixture into each. Refrigerate until center is set, at least 3 hours or overnight.
Make crumble: Preheat oven to 350 °F. Line a baking sheet with parchment. In a small bowl, using a fork, mix together flour, brown sugar, butter, vanilla, salt and almonds until well combined. Break dough into clumps and place on baking sheet; bake until golden, about 10 minutes. Let cool on a wire rack. Break up into large crumbs.
Leave panna cotta in ramekins or unmold. Stir 2 Tbsp. of warm water into remaining strawberry puree to form a sauce. Spoon 1 Tbsp. of sauce over each panna cotta, and top with cookie crumble. Serve.

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Frequently Asked Questions

Is Strawberry Panna Cotta with Cookie Crumble Recipe | MyRecipes good for PCOS?

Yes, this Strawberry Panna Cotta with Cookie Crumble Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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