PCOS Meal Planner

Dessert: Easy Bake Cake

Easy double-layer cake or two smaller cakes recipe.

Ingredients

1 cup sugar
1 1/2 cups flour
1 tsp baking soda
1/2 tsp salt
1/3 cup vegetable shortening

Instructions

1. In a medium bowl, combine sugar, flour, baking soda, salt and drink powder.

2. Stir with a wire whisk until blended. With a pastry blender, cut in shortening until evenly distributed and mixture resembles corn meal.

3. Spoon about 1/3 cup mixture into each of 10 small containers or ziplock bags. Seal bags tightly. Label with date and contents. Store in a cool dry place. Use within 12 weeks.

4. To use, pre-heat oven to 375 °F (190 °C). Grease and flour a 4" miniature cake pan. In a small bowl, combine one packet of cake mix and 4 teaspoons of water. Stir with a fork or spoon until blended and smooth.

5. Pour mixture into prepared pan. Bake 12 to 13 minutes. Remove from oven. Cool in pan on rack for 5 minutes. Invert cake onto a small plate. Remove pan. When cool, frost if desired.

6. Note: 1 teaspoon of any flavor of unsweetened Kool-Aid powder can be added for a wide variety of flavors (omit for white cake). If you like, a drop or two of vanilla may be added at the time the cake is prepared.

Easy Bake Cake

Nutrition Facts

Serving Size: 10

Amount Per ONE Serving
Calories 206 kcal
Fat 6.95 g
Carbohydrate 34.3 g
Protein 1.94 g
Iron 12 mg
Calcium 3 mg
Monounsaturated Fat 3.04 g
Polyunsaturated Fat 2.17 g
Saturated Fat 1.39 g
Sodium 243 mg
Sugar 20.03 g
Potassium 20 mg
Fiber 0.5 g

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