Grilled Flatbread Pizzas with Avocado Pesto - PCOS-Friendly Recipe

Servings: 4

Lunch

This Grilled Flatbread Pizzas with Avocado Pesto is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Kelly Senyei Fire up the flames for the ultimate grilled flatbread pizza recipe starring creamy avocado pesto, fresh corn and melted mozzarella.

Ingredients

1 large avocado, peeled and pitted
2 cups lightly packed fresh basil leaves
2 Tablespoons grated Parmesan cheese
3 medium cloves garlic, chopped
2 Tablespoons unsalted pistachios, toasted
1/4 cup olive oil

Instructions

In a blender, make the pesto by combining the avocado, basil leaves, Parmesan cheese, garlic, pistachios, 1/2 teaspoon salt and 1/4 teaspoon pepper. Pulse until the mixture is roughly chopped, then with the blender running, slowly stream in the olive oil. Continue blending the pesto until it is a thick paste, scraping down the sides of the blender as needed. Set the pesto aside.
Preheat the grill for 10 minutes on medium heat. Spread 1 tablespoon butter on each ear of corn then wrap them in Reynolds Wrap® Aluminum Foil. Place the corn on the grill, close the lid and grill the corn, turning it frequently, until it is tender, 15 to 20 minutes. Unwrap the corn, and once it is cool enough to handle, slice the kernels off the cob.
Brush both sides of the flatbreads with olive oil then grill them for 1 to 2 minutes on each side. Remove the flatbreads from the grill and top them with the avocado pesto, leaving a 1/2-inch border around the edges. Top the pesto with the Gruyere cheese, mozzarella cheese, red onions and corn. Return the flatbreads to the grill, close the lid and grill them until the cheese is melted.
Remove the flatbreads from the grill and transfer them to serving plates. Top the flatbreads with the arugula and a sprinkle of crushed red pepper flakes (optional) then slice and serve immediately.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

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Frequently Asked Questions

Is Grilled Flatbread Pizzas with Avocado Pesto good for PCOS?

Yes, this Grilled Flatbread Pizzas with Avocado Pesto recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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