Souper Sloppy Joes - PCOS-Friendly Recipe
This Souper Sloppy Joes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 lb. ground beef
- 1 can Campbell's® Condensed Tomato Soup
- 1/4 c. water
- 1 tbsp. mustard
- 6 Pepperidge Farm® Farmhouse Premium White Rolls with Sesame Seeds
Instructions
- Cook the beef in a 10-inch skillet over medium-high heat until well browned, stirring often to separate meat. Pour off any fat.
- Stir the soup, water and mustard in the skillet and cook until the mixture is hot and bubbling. Spoon the beef mixture on the rolls.
- Serving Suggestion: Serve with carrot and celery sticks and potato chips. For dessert, serve vanilla ice cream with butterscotch syrup.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Sesame Seeds.
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.
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Frequently Asked Questions
Yes, this Souper Sloppy Joes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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