PCOS Meal Planner

Lunch: Hamburger Hamlet’s Zucchini Zircles

This recipe includes superfoods such as:

Health benefits of Hamburger Hamlet’s Zucchini Zircles

Ingredients

1/2 cup Pineapple Juice
1-1/2 Tablespoon Soy Sauce
1-1/2 Tablespoon Dry Mustard Powder
1-1/2 cup Apricot Preserves

Instructions

To make the zucchini zircles, slice the zucchini into rounds about 1/3 of an inch thick. One at a time, bread them by dredging them in flour, dipping them in the milk, and coating them in the breadcrumbs. Set on a wire rack over a cookie sheet as you do the rest.
To fry them, heat the vegetable oil in a large skillet over medium heat. When it's hot, add the zircles 3 to 4 at a time using tongs. (Oil should sizzle and envelop the zircles.) Allow to fry for 1 to 1 1/2 minutes or until deep golden brown, then remove to a paper towel lined baking sheet. Repeat with the rest. Sprinkle with salt when they're out of the oil.
Serve zucchini zircles with the apricot dipping sauce... and reminisce about the last time you were at Hamburger Hamlet! (For me, it was around 1990.)

Share Hamburger Hamlet’s Zucchini Zircles

Hamburger Hamlet’s Zucchini Zircles

Nutrition Facts

Serving Size: 6

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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